Here’s a delicious and nutritious recipe for Cauliflower Stir Fry that’s quick and easy to prepare:
Ingredients:
- 1 medium head of cauliflower
- 1 red bell pepper
- 1 orange bell pepper
- 1 medium white onion
- 3 green onions
- 3 tablespoons rice vinegar
- ¼ cup soy sauce
- 1 tablespoon light miso
- ½ tablespoon gochujang
- 2 tablespoons sugar
- 2 tablespoons sesame oil
- 1 teaspoon cornstarch
- 3 tablespoons neutral oil
Instructions:
- Chop the cauliflower into small florets and thinly slice the bell peppers, white onion, and green onions.
- In a medium bowl, whisk together rice vinegar, soy sauce, miso, gochujang, sugar, sesame oil, and cornstarch to make the sauce.
- Heat 2 tablespoons of neutral oil in a large skillet over medium-high heat. Add the cauliflower with a pinch of salt and cook for 3–4 minutes until charred. Flip the florets and cook for another 2 minutes.
- Add the bell peppers, white onion, a pinch of salt, and the remaining 1 tablespoon of oil. Cook for 4–6 minutes until tender.
- Turn off the heat, pour in the sauce, and add the green onions. Stir until the sauce coats everything and thickens.
- Serve immediately and enjoy!
This stir fry is packed with nutrients and flavor, making it a perfect healthy dinner option.