Your wellness matters

Learn how we protect you

Disclosure

These programs are designed for general wellness, fitness improvement, and mindfulness enhancement. They include meal plans, exercise routines, and meditation practices aimed at promoting holistic health and well-being. Before beginning any of these programs:

  • Consult a Healthcare or Wellness Professional: If you have any pre-existing health conditions, dietary restrictions, physical limitations, or mental health concerns, seek advice from a qualified provider to ensure these programs are safe and suitable for you.
  • Listen to Your Body and Mind: Adjust exercises, meditation techniques, and meal plans as needed to suit your personal needs. If you experience discomfort, pain, or distress, pause and adapt accordingly.
  • Stay Hydrated and Nourished: Proper hydration and nutrition are essential for physical and mental well-being throughout these programs.
  • Gradual Progression: Focus on consistent practice and gradual improvement rather than striving for perfection.
  • Environment and Equipment: Use appropriate gear (e.g., yoga mats, weights, or kitchen tools) and ensure you have a safe space for activities, free from hazards.

Program-Specific Notes:

  1. 30-Day Nutrition Reset
    • The meal plans are structured to provide a balanced and nutritious diet, but may not address specific medical or dietary needs (e.g., allergies, intolerances, or specialized diets).
    • For fasting practices included in the program, consult a healthcare provider if you have medical conditions or are pregnant, breastfeeding, or taking medications.
  2. 30-Day Fitness Challenge
    • Exercise routines may include cardio, strength training, flexibility work, and mindfulness exercises. Modify or skip activities if they exceed your current fitness level.
    • Proper form is critical to avoid injuries. Consider seeking guidance from a fitness professional if you’re unfamiliar with any movements.
  3. 21 Days to Mindful Balance
    • Mindfulness techniques (e.g., meditation, journaling, and breathing exercises) are intended to promote relaxation and mental clarity. These are not a substitute for professional mental health care or therapy.
    • If mindfulness practices evoke strong emotions or discomfort, adjust the approach or pause as needed.

Disclaimer:

These programs are not personalized healthcare plans and do not replace advice from medical or wellness professionals. Participation in the programs is at your own discretion and risk.

Your privacy matters

We prioritize your data security.

Privacy Policy

Effective Date:1/1/2025

Introduction
At DoJe LLC we committed to protecting your privacy. This Privacy Policy explains how we collect, use, share, and safeguard your information when you use our services. By accessing or using our [website/app/service], you agree to the terms of this Privacy Policy.

1. Information We Collect

We may collect the following types of information:

  • Personal Information: Such as your name, email address, phone number, and any other information you provide when you interact with us.
  • Non-Personal Information: Such as browser type, device information, IP address, and how you interact with our website/app/service.
  • Usage Data: Details about your use of our services, including pages viewed, links clicked, and other activities.

2. How We Use Your Information

We use the information we collect to:

  • Provide, maintain, and improve our services.
  • Respond to your inquiries and provide customer support.
  • Send you updates, notifications, and promotional materials (with your consent).
  • Analyze usage trends to improve user experience.

3. Sharing Your Information

We do not sell, rent, or trade your personal information to third parties. We may share your information with:

  • Service Providers: Trusted third parties who assist us in operating our services (e.g., payment processors, hosting services).
  • Legal Compliance: If required to do so by law or to protect our rights, safety, or property.

4. Your Choices and Rights

  • You can choose not to provide certain information, but this may limit your access to some features of our services.
  • You can update, delete, or request a copy of your personal information by contacting us at dojerulz@gmail.com.
  • You can opt out of receiving promotional communications by clicking the "unsubscribe" link in our emails.

5. Security of Your Information

We take reasonable measures to protect your information from unauthorized access, use, or disclosure. However, no data transmission or storage can be guaranteed to be 100% secure.

6. Third-Party Links

Our services may contain links to third-party websites or services. We are not responsible for the privacy practices of these third parties, and we encourage you to review their policies.

7. Children's Privacy

Our services are not directed at individuals under the age of 13. We do not knowingly collect personal information from children.

8. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.

9. Contact Us

If you have questions about this Privacy Policy, please contact us at:
dojerulz@gmail.com

Terms of Service (ToS)

Terms of Service

Effective Date: 1/1/2025

Welcome to DoJe!
These Terms of Service ("Terms") govern your access to and use of our website, services, and content. By using our site, you agree to comply with these Terms. If you do not agree, please refrain from using our services.

1. Overview of Services

DoJe provides educational content, health and wellness advice, product guides, community features, and paid services. Our content is designed for informational purposes only and is not a substitute for professional advice.

2. User Responsibilities

  • Eligibility: You must be at least 18 years old or have guardians written permission to use our services.
  • Account Security: You are responsible for maintaining the confidentiality of your account credentials.
  • Compliance: You agree to use our services in accordance with applicable laws and regulations.

3. Prohibited Activities

You may not:

  • Use our site for unlawful purposes or to post harmful content.
  • Attempt to breach our security measures or access restricted areas of the site.
  • Reproduce, copy, or redistribute our content without permission.

4. Payment Terms

  • Subscriptions and Payments: If you purchase paid services, you agree to provide accurate payment information and authorize us to process your payments.
  • Refunds and Cancellations: NO REFUNDS. All sales are final.

5. Community Guidelines

  • Respect other users by fostering a positive and inclusive environment.
  • Refrain from posting inappropriate or harmful content. Violations may result in suspension or termination of your account.

6. Disclaimer

Our content, including health and wellness advice, is for general informational purposes only and is not intended as medical or professional advice. Please consult a qualified professional for your specific needs.

7. Limitation of Liability

DoJe is not responsible for any damages arising from the use or inability to use our services, including but not limited to loss of data, profits, or health-related issues.

8. Data Privacy

Your use of our services is subject to our Privacy Policy (see Privacy Policy). By using our site, you consent to the collection and use of your data as outlined in the policy.

9. Changes to Terms

We reserve the right to update or modify these Terms at any time. Changes will be posted on this page with an updated effective date.

10. Contact Information

If you have any questions about these Terms, please contact us at:
dojerulz@gmail.com

HIPAA Compliance Notice

Effective Date: 1/1/2025

Introduction
DoJe is committed to protecting your health information in accordance with the Health Insurance Portability and Accountability Act of 1996 (HIPAA) and related regulations. This notice describes how we handle your Protected Health Information (PHI), your rights, and our obligations under HIPAA.

1. What is Protected Health Information (PHI)?

PHI includes any information about your health, medical history, treatment, or wellness plans that can identify you personally. This may include:

  • Names or contact information.
  • Health metrics, such as weight, height, or fitness data.
  • Wellness plan details, dietary information, or exercise records.

2. How We Protect Your PHI

We implement strict safeguards to ensure the privacy and security of your PHI, including:

  • Encryption: Data is encrypted during transmission and storage.
  • Access Control: Only authorized personnel have access to your PHI.
  • Monitoring: Systems are monitored regularly to detect and prevent unauthorized access or breaches.
  • Training: Staff members receive ongoing training on HIPAA compliance.

3. How We Use and Disclose Your PHI

Your PHI is only used or shared in the following circumstances:

  • To Provide Services: We use PHI to create personalized wellness plans, fitness tracking, or other services.
  • With Your Consent: We may share your PHI with third parties (e.g., fitness coaches or nutritionists) with your explicit permission.
  • For Legal Compliance: We may disclose PHI if required by law or to comply with legal obligations.

We will never use or disclose your PHI for any reason not described in this notice without your written authorization.

4. Your Rights Under HIPAA

You have the right to:

  • Access Your Information: Request a copy of your PHI.
  • Request Corrections: Ask us to correct inaccurate or incomplete information.
  • Restrict Data Use: Limit how your PHI is used or shared, where applicable.
  • Request a Disclosure Report: Ask for a list of disclosures of your PHI.
  • File a Complaint: If you believe your rights have been violated, you can file a complaint with us or the U.S. Department of Health and Human Services.

5. Contact Us

If you have questions, concerns, or would like to exercise your rights under HIPAA, please contact us:

  • Email: dojerulz@gmail.com

6. Changes to This Notice

We reserve the right to update this HIPAA Compliance Notice as needed. Any changes will be posted on our website with the effective date.